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August Strong - Gym

This program has been created through an intense drive of my own to become stronger both mentally and physically. And what a blessing it is to bring ya'll along with me. The training program you see here is EXACTLY the program I am doing, right along with you this month! Together, we are going to become the best, most passionate, strongest versions of ourselves. Here, you'll find a variety of training styles that will keep you on your toes and surprise your body - creating the perfect position for growth! You will be completing supersets, solid and heavy compond movements, accessory muscle burners, and more. The plan is to break down your muscle with intense gym sessions and then build it back up with proper rest days.

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New!

August Strong - Home

This program has been created through an intense drive of my own to become stronger both mentally and physically. And what a blessing it is to bring ya'll along with me. The training program you see here is EXACTLY the program I am doing, right along with you this month! Together, we are going to become the best, most passionate, strongest versions of ourselves. Here, you'll find a variety of training styles that will keep you on your toes and surprise your body - creating the perfect position for growth! You will be completing supersets, solid and heavy compond movements, accessory muscle burners, and more. The plan is to break down your muscle with intense home workout sessions and then build it back up with proper rest days.

GET STARTED