Looking to build a lean, sculpted, strong physique? This program has been researched and designed to strategically target strength and muscle balance through iso-lateral (one side at a time) movements! If you have any sort of strength, size, preference imbalances on your body when training, this program will be your favorite! Created to optimally to scuplt those big, target muscles - Sculpted and Strong will challenge and diversify your workouts - working to design a balanced physique.

Looking to build a lean, sculpted, strong physique? This program has been researched and designed to strategically target strength and muscle balance through iso-lateral (one side at a time) movements! If you have any sort of strength, size, preference imbalances on your body when training, this program will be your favorite! Created to optimally to scuplt those big, target muscles - Sculpted and Strong will challenge and diversify your workouts - working to design a balanced physique.