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March Madness - Gym
This program has been custom designed to revolve around the DUMBBELL! We want you to be able to use this at the GYM & at HOME! Within this high intensity, challenging program, you will only need access to dumbbells, some resistance bands, and your own bodyweight! This is a 5 days/week training guide. Limited equipment will never limit you and even if you DO have access to a full gym, this program has been created to be quick, effective, POWERFUL and be different. We are bringing your body a STIMULUS FOR CHANGE! You'll be SHOCKED how challenged you can be by dumbbells! This guide is perfect for you if you are exclusively training at home, if you are new to a gym, if you're looking to diversify your gym workouts, or even if you're simply in search of a new style of challenge!
March Madness - Home
This program has been custom designed to revolve around the DUMBBELL! We want you to be able to use this at the GYM & at HOME! Within this high intensity, challenging program, you will only need access to dumbbells, some resistance bands, and your own bodyweight! This is a 5 days/week training guide. Limited equipment will never limit you and even if you DO have access to a full gym, this program has been created to be quick, effective, POWERFUL and be different. We are bringing your body a STIMULUS FOR CHANGE! You'll be SHOCKED how challenged you can be by dumbbells! This guide is perfect for you if you are exclusively training at home, if you are new to a gym, if you're looking to diversify your gym workouts, or even if you're simply in search of a new style of challenge!